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Working on your feet all day or walking all day will stress or impose some pressure, tension, or fatigue on your feet. Therefore, there is no better way to relax before going to bed than to have a soothing foot massage. Getting a professional massage is not going to be affordable or practical all the time and this is why you need to invest in a foot spa bath massage.
It works as good as a professional foot massage but in the comfort of your home. Hence, with a one-time investment, you can enjoy a deep foot massage anytime anywhere. Hopefully, this article helps you pick the best foot spa bath massager on the market.
What is a Foot Massager and Spa?
A foot massager and spa is a portable unit that will heat water, maintain desirable water temperature, have a bubble action, and massage your feet in the comfort of your home. It has numerous health benefits that it gives you among them; leaving your feet rejuvenated, refreshed, and relaxed.
Benefits of Investing in a Foot Massager and Spa
Pain relief: A foot massager and spa help you manage pain or get rid of it completely. It is, therefore, suitable for use by people living with the following conditions; athlete’s foot, arthritis, gout, plantar fasciitis, bunions, muscle tension, arch pain, and calluses among others.
Proper blood circulation::Using a foot massager and spa helps to optimize blood circulation. As a result, this helps deliver nutrients and oxygen to all body parts, improving your overall health.
Relaxation:: A foot massager and spa soothe your feet, maximizing relaxation. As a result, this lowers stress levels, gets rid of any pressure and tension, and minimizes the chances of suffering from chronic medical conditions.
Lowers blood pressure: Regular use of a foot massager and spa will lower the pressure on your blood. This minimizes the chances of suffering from conditions like aneurysms, stroke, and heart attack among others.
Saves you money: Buying a foot massager and spa minimizes trips to the salon or spa and this not only saves you time but also money. Spas can be expensive if you have frequent visits. You can cut the cost by getting one unit where you can soak, exfoliate and massage your feet in the comfort of your home.
How to Use a Foot Massager and Spa
Step one: Set up
Unbox the foot massager and spa and fill it with water to the level that you desire. However, ensure that you do not exceed the recommended level. If your device allows you to add other products like oils, salts, and dried flowers. Connect the unit to a power outlet and turn it on.
Step two: Get comfortable
After setting up the unit, getting comfortable is the next step as you get ready to enjoy the moment. Check the temperature of the water and make sure it reaches your desired degree of warmth. Take your towel, phone, or magazine and spot the right place to sit. Carefully insert your feet into the massager and customize its settings to match your needs and mood.
Step three: Clean up
After enjoying a foot massage session, remove the feet from the unit and use your towel to dry them. Then unplug the unit from the power source before emptying the spa. Most products have a drain valve to easily empty the foot spa without creating a mess. Use some mild soap and clean water to clean the unit before rinsing it off with clean water. Dry it completely before covering it with a lid and storing it away until the next time you need it
What is the Best Foot Spa?
The best foot massager and spa will maintain a constant water temperature. Its size also allows you to comfortably place your feet in it. The product should have the necessary attachments and features that you need to have a fulfilling massage session. Additionally, the water heating system should be efficient and it should be safe to keep you from burns.
How Long Should You have Your Feet in the Spa?
The personal use units should be used daily between 15 and 30 minutes long. This will help reduce inflammation, aches, fatigue, tension, pressure, pains, and soreness around your soles and ankles.
What to Look for When Buying the Best Foot Massager and Spa
Temperature control: Some foot massagers and spas will give you two temperature options between warm and cold to choose from. However, others allow you to program the exact temperature you desire for the best massage experience. The latter models are user-friendly and maintain the chosen temperature for an ultimate experience. When buying such models, make sure they are precise for maximum relaxation and comfort.
Rollers: These are the main massaging components in a foot spa. Make sure that they are soothing to your soles without hurting your skin. Some units have motorized rollers that will roll on their own while other models have immobile rollers that require you to move your feet to experience the massage. Ideally, you will also come across other rollers that vibrate for proper blood circulation and ultimate relaxation.
Safety: Here is a critical factor to consider when buying the best foot massager and spa. The product you buy needs to be safe for use without compromising your well-being. Therefore, ensure that the product has an overheat protection and that the heater has multi-insulation protection.
Oxygen bubbles: Most foot massagers and spas have bubble action and as much as this function soothes and relaxes your feet, it also maximizes oxygenation as the water circulates. Sore, aching, tense, and painful feet require oxygen to hasten the recovery process. The oxygen bubble function is, therefore, important to maximize pain relief and boost relaxation.
Pedicure add-ons: If you need an ultimate massage experience, it is important to buy a unit that comes with all the extra accessories including the pumice stones. Ideally, also look for one that allows you to add essential oils and salt for a spa-like experience. It will help if the package includes a medicine box to store these accessories.
The above information will help you gather all the useful information you need to decide which is the best foot massager and spa. These units are available and competitively priced to ensure that even those running on a budget can afford high-quality ones.