Table of Contents
- Crystal Singing Bowls VS Tibetan singing bowls
- Benefits of Singing Bowls in Meditation
Sound healing or sound therapy has been practiced since the early days. The idea of sound healing is based on the idea of your body creating a vibration that usually resonates in a certain way. Sound therapy works by sending sound waves all over your body, which brings harmony through resonance and oscillation. Singing bowls are commonly used when it comes to sound therapy and one type of bowl is the crystal singing bowl. They are also known as quartz singing glass or bowls singing bowls.
Many practitioners believe that the use of crystal singing bowls can have a significantly beneficial effect when it comes to healing of body and mind, particularly when combined with other affirmations in form of chants and mantras.
Ideally, crystal singing bowls are constructed of pure quartz and sand in a spinning mold. They are generally smaller, lighter, and can be played with as you held them in hand. When you play them simultaneously, some bowls blend with each other.
It is believed that crystal singing bowls make a vibrational sound that usually resonates with your body chakra. In this article, we are going to discuss more crystal singing bowls.
Crystal Singing Bowls VS Tibetan singing bowls
The difference between Tibetan and crystal singing bowls is that crystal bowls emit a more beautiful tune, are more expensive, heal better, only play one note, a bit smaller but they appear more aesthetically pleasing. On the other hand, Tibetan singing bowls are bigger, cheaper, and more robust and play any note on the bowl. Let’s discuss each one of them to understand them more and what their functions are.
What are crystal singing bowls?
These types of bowls are a variation of Tibetan singing bowls. They are different since they are made using different materials. Normally, Crystal singing bowls are constructed using quartz crystals but they can likewise make using other crystals. Quartz is most common since these crystals enhance and amplify the frequency. Moreover, Quartz also helps you to ground and balance your emotions which makes it more popular.
What makes them special?
You can use the crystal in combination with sound healing for additional effect. The only drawback is that it can only play one note since the crystal cannot vibrate at different frequencies. However, crystals are ideal when it comes to raising your vibration and chakra cleaning. Pure crystal singing bowls are usually smaller when compared to natural bowls. They come in different sizes of bowls and each one of them has a specific note.
What are Tibetan singing bowls?
These are classical singing bowls that most people know and love. They are constructed using 5-alloy metals and are used for their traditional and varied meaning. Hindus, Buddhists, and other cultures make use of this bowl to create a device for sound healing. They have a great size and can fit well in your hand. They are usually played when you are meditating or when doing similar practices.
What makes them special?
These bowls can play a large array of frequencies and notes, making them so important for general purposes. Change the sound and intensify the rimming movement. They are usually less expensive than other types of bowls since their construction metals are easier to afford when compared to real crystals. Ideally, Tibetan singing bowls have something painted on them and this makes them more pleasing.
Why Should You Choose Crystal Singing Bowls?
Crystal singing bowl therapy can assist you if you are:
- Seeking to balance the energy centers of your body or the chakra
- In need of improving your yoga practice and meditation
- Attempting to attain complete relaxation of your mind
Anyone can enjoy the benefits of utilizing Crystal Singing Bowls. Due to the nature of our industrialized, modern lives, many natural, pure healing sounds have vanished from our lives. We do not hear the beautiful nature sounds including running streams, rustling leaves, or singing birds. Because of the high pitches that surround us, our brains try to shut out sounds from reaching us when there is a constant distraction, in this process, the beneficial sounds are usually filtered out.
Most people believe that pure Crystal Singing Bowls can assist wake up your ability to hear. Normally, the quartz crystal bowls’ vibration moves on your body and will create a relaxed meditative feeling. Also, health practitioners believe that these vibration sounds can bring harmony and health to your life by balancing your chakras.
What Size Of Crystal Singing Bowl Should You Buy?
There is a wide range of different sizes of singing bowls in the world of singing bowls. There are small bowls, medium bowls, and large bowls, let’s discuss each one of them.
- Small Bowls:
Even though the sound can vary from one singing bowl to another, small bowls are not necessarily inferior in tone and volume. They usually have a higher pitch than the larger bowls but it depends on the thickness. Ideally, Small singing bowls do not exceed 6 inches, and their capability to travel is a big draw. Light and small singing bowl can go anywhere then you do and you can play it in the hand palm.
Provided that you do not let your fingers grip the side of the bowls when you are playing, it will produce a wonderful, clear sound. They are ideal for therapeutic applications.
- Medium Bowls:
These bowls are only 2 inches larger than small bowls. These bowls are ideal for meditation centers. While the small bowls produce that ethereal, enhancing sound, medium bowls usually sound more akin to the voice of a human.
Depending on the construction and shape, you can play it in your hand. But the vibrations will be much stronger, therefore, you should be more careful not to let it drop. Playing the rim s a slow and steady pace will prevent the thinner bowls from vibrating a lot. If you start playing the small singing bowl, you will love adding a medium bowl to your collection.
- Large Bowls:
Traditionally, large singing bowls were having a diameter of one foot. Nowadays, they are a few feet in size. This makes them not portable, but hearing and playing them can be a very good experience to share with others. These bowls have powerful vibration and you can feel it on the surface of the bowl.
What to Look for in a Crystal Singing Bowl
One of the primary things about having a singing bowl is its sound or voice. The sound should be pleasant, calming, and even emotional in some cases. In addition to that, the sound should be powerful for it to quickly affect your emotions or mood.
- Size and Material
Normally, singing bowls comes in a variety of materials and sizes, from handled and small bowls to large bowls that can be set on a cushion or the ground. Some can weigh more than 3 pounds, which can be heavy. Therefore, in case you are planning to hold the Crystal Singing Bowl when playing or when traveling with it, make sure you select the lightweight one.
The best bowl must be able to hold the vibration for several tones without quickly wavering or tapering off. The vibration is a very important part of healing, therefore, it is essential to select a durable bowl with a steady and lasting vibration.
Since there are many different types of singing bowls to choose from, it is essential to choose the one that fits your needs. For example, a low tones bowl is ideal for yoga and meditation. There is also a bowl that has high-pitched tones which are ideal for stimulating the immune system and physical healing.
Benefits of Singing Bowls in Meditation
Many Propagandists say that the singing bowl vibration can produce beneficial changes in your body on physical, mental, and spiritual levels.
- The physical effect of vibrations on the body:
- Better energy flow
- Better digestion
- Molecules, atoms, organs, tissues, and cells function in a more synchronized way
- Better immune system
- Elimination of toxins from your body
- Muscle regeneration and deep relaxation
- Pain relief for headache, sciatica, muscles, joints and migraine, the headaches and migraine, digestive system, improved blood circulation, shoulders, and spine injuries.
- Emotional or mental effect:
- Alleviated emotional or mental pain
- More strength and energy in everyday life
- Better concentration
- Inner feelings are released and activated
- With a relaxed mind, emotional/ mental tensions and blockages are eased
- Boosted creative and productive potential, improved self-confidence
- Spiritual effect:
- Experiences of bliss
- Better harmony and balance in your life
- A positive feeling of self
- Cleansing of chakras (the Nadi – astral channels and energetic centers)
- The way to a more higher and intense vibration of love is open
- A higher frequency usually reaches our innermost essence and this boosts our energy
Crystal Singing Bowl can make a perfect addition to your health and therapy practices, your group yoga classes, or your daily meditation routine. They do not only have healing properties but also help to improve our overall well-being and pain elimination and stress reduction. Whenever you are ordering your purchase, you can narrow down your preferences of sound, size, shape, style, and price.